Pages for
come back to you.
Twenty entrances into the themes of the manuscript. Choose the one that meets your experience of the moment, then take the time to observe.
20 readings
When reality meets our scenarios
Distinguish what happens from what we were expecting.
2 min reading ↗Understanding · ReadingThe character you take for yourself
Recognize the roles that protect and limit us.
2 min reading ↗Understanding · ReadingLooking at each other with honesty
Make room for what you really feel.
2 min reading ↗Understanding · ReadingUnderstanding its contradictions
When one part of oneself wants to move forward and the other protects itself.
2 min reading ↗Understanding · ReadingTrust beyond the eyes of others
Less to measure, better to feel what fits us.
2 min reading ↗Understanding · ReadingThe need to be right
Listen to the other without immediately preparing his answer.
2 min reading ↗Understanding · ReadingWhat the evil can invite us to see
Welcome a signal without making it a new identity.
2 min reading ↗Observe · ReadingSee before you want to let go
Observation as a starting point.
2 min reading ↗Observe · ReadingResponsibility without guilt
To find a margin of action that belongs to us.
2 min reading ↗Observe · ReadingAttention, tension and dispersion
Back to one thing at a time.
2 min reading ↗Observe · ReadingThe intention before the gesture
Two identical gestures can be taken from a different place.
2 min reading ↗Observe · ReadingFind a space of silence
Don't have to comment every moment.
2 min reading ↗Observe · ReadingSolitude and the Link
Being with you to meet the other more freely.
2 min reading ↗Observe · ReadingFear of being seen
Recognize protection with gentleness.
2 min reading ↗Action · ReadingChoosing without getting lost in adaptation
Stay in touch with yourself in the middle of expectations.
2 min reading ↗Action · ReadingActing without rushing to another life
Find the value of the action itself.
2 min reading ↗Action · ReadingMake room for the present
Recognise his story without narrowing down.
2 min reading ↗Action · ReadingBack to the body, in everyday life
Find simple and concrete landmarks.
2 min reading ↗Action · ReadingEating with more presence
Observe your habits without adding guilt.
2 min reading ↗Action · ReadingCreating, sharing, growing life
Putting meaning back into what we're doing.
2 min reading ↗