Privacy
& contact.
This site presents Franck Chevalier's life coaching approach and adapted readings of his manuscript Experience X.
Your exercises remain personal
The exercises and timer work in your browser. This free experience does not record your answers or progress. No advertising or audience measurement tools have been added to the site code. The host can process technical data necessary for access and security of service.
Your customer space and schedule
You access your customer space directly with a user ID and password, without ChatGPT account. The password is stored in the form of a crypt print with a random salt, never in plain light. A recovery code, displayed once, allows you to choose a new password; only its fingerprint is recorded. A secure session cookie is valid for up to seven days. Connection attempts are limited to protect the account. Your email address, nickname, age, size, weight, validation of all three texts, date and version of your medical review confirmation, your choice as a boy, girl or without distinction, your choices of food, supplements or plants tracks, allergies and tolerance difficulties that you voluntarily inform, your additions and modifications of proposals, your commitments to decrease or delete certain products, your declared sports level, your commitment to walk, your activities and exercise, your schedules, your answers after meals and the balance sheets that you decide to record are saved to be found on your devices. Each client accesses his own data, your commitments to decrease or remove certain products, your stated sports level, your commitment to work, your activities and exercise, your schedule, your responses after meals and the balances that you decide to record for finding on your devices. Each customer access to his/data is automatically marked. Franck does not a list of his/does not an alert.
You can export your data, change your password or delete your customer account, program, balance sheets and consultation requests from "My Account". Avoid unnecessary sensitive information. Your data is stored as long as you keep your schedule; the host can keep backups and technical logs according to its operating rules.
The location is optional: the name of the place can be entered, and the position requested with your permission is rounded to two decimal places. No tracking of movement is carried out. The time zone is chosen separately for reminders. Notifications require your authorization. The subscription of this device (delivery address and encryption keys) is recorded to allow the sending even when the site is closed. Visible messages remain generic. They pass through the browser notification service, with encrypted content. The technical traces of dispatch are kept seven days, and subscriptions are deleted at deactivation on this device or at deletion of the account. Delivery depends on the browser, connection and settings of the device. Only the minced identifiers of the recently displayed reminders stay temporarily on this device to avoid duplication. The export calendar creates a 90-day file containing your schedules, questions after meals and exercise phrases, without your profile, location, balance sheet or login information. Its import and alerts are managed by your calendar application. Imported events remain in this calendar until you close them down.
Your meditations
Silent meditations have a timer. The type of meditation, the date of departure and the time actually counted are recorded in your account, as well as your choice of presentation of the dashboard. Breaks are not counted. This follow-up is separate from the schedule; it is included in the export and deletion of your data.
Individual consultations
If you send a request for consultation from your account, nickname, email address, desired slot, time zone and possible accuracy to Franck are registered and accessible to process your request. An application does not confirm an appointment. When a Google Calendar booking link is proposed, you continue the reservation with Google, according to its privacy rules. Food questions and exercises are not transmitted to Google through this link.
Write to Franck
The form prepares a message in your own email. It does not send any data to a form server. The sending only takes place when you do it from your email. The message, your address and the information you choose to attach to it are then sent to Franck to respond to your request.
Avoid including sensitive information that is not necessary for initial contact.
Your requests
For a question about your exchanges, request a correction or the deletion of a message, you can contact Frank at franckachevalier@gmail.com.
The accompanying framework
The proposed texts and practices are the responsibility of coaching and self-knowledge. They do not constitute a diagnosis, treatment or guarantee of result. The modalities of an accompaniment are to be specified directly with Franck before any engagement.
Food and movement
The food lists are options to choose from, adapt to your needs and tolerance; they do not constitute a menu to be consumed in their entirety. The route aims at digestive comfort and does not constitute treatment of an inflammatory intestinal disease. The supplements remain optional tracks, without dose or automatic take. The precautions specific to plants and supplements remain close to the choices. Gluten and animal milk are not presented as necessary exclusions for everyone. The recipes of the old programs remain preserved. The thematic observation phrases, except those explicitly included in the manuscript, are editorial proposals complementary to the book. The intentions "energy" and "observation" do not guarantee any result. The thermometer indicates the time spent in exercise, without measuring a cure. The food counter uses only your answers to the last seven days' meals. The silhouettes are symbolic and do not constitute a measure of your body, fatigue or health. Physical activities are carried out according to your abilities, with the adaptations you need.
Content
Adapted texts from Franck Chevalier's Expérience X manuscript. The welcome portrait was created from a photograph of Franck Chevalier. His seminar staging is an illustration generated; it does not document a real event. The visual of the book is a graphic creation to present the manuscript.